Train In A Room
That Trains With You.
Coached, capped, and programmed. Every class below is a class currently on our live PushPress schedule — the exact same names and times you'll see when you book.
Current PushPress Offerings
View Live ScheduleBuilt.
The core Legends strength session and the most frequent class on the schedule. Coach-led progressive strength work built to add real muscle and capability week over week.
All levels — every lift is scaled by your coach
Core-Ography
A choreographed core and midline session — coached sequences that build abdominal strength, control, and posture without the grind of a traditional ab circuit.
All levels
Booty Blast
Lower-body training built around glute development, hip strength, and shape — coached tempo work and progressive loading, not endless bodyweight reps.
All levels
Sculpt
An early-morning sculpting session — higher-rep, full-body resistance work coached for muscle tone, definition, and a strong start to the day.
Beginner-friendly
Brick It Down
A high-output conditioning session to close out the training week — intervals and full-body work that push work capacity and burn.
All levels — movements are modified as needed
Legends BootCamp
The Saturday-morning group experience — a full hour of strength and conditioning circuits with the whole Legends room training together.
All levels with modifications
Member Intel
Your onboarding session. Meet a coach, learn the equipment and class formats, and get pointed at the right classes for your goals before you jump in.
New members
Class times, capacity, and reservations live in PushPress, so what you see there is always the current schedule.
Reserve your spot.
Classes are capped and coached. Book straight from the live schedule, or talk to a coach first.